Tomorrow has always been unpredictable – that’s why we need to strengthen our mental preparedness.

With this year’s theme, we want to show that we are taking concrete steps to include, build trust, and create a sense of belonging in the workplace.

We therefore invite you to a lunch talk from 11:30–12:30 with Dr. Annette Dragland – physician, author, and podcast host of Leger om livet (Doctors on Life). She is passionate about holistic health and has recently published the book The Whole You – The Path to Better Health.

Organic food will be served from Cousins, an exciting business run by young people with refugee backgrounds, where the main goal is to learn Norwegian and integrate into working life.

To set the mood, we will show the campaign film for World Mental Health Day on screen. After the lecture, there will be a short quiz with prizes – and while we serve coffee and ice cream, we hope you’ll take the opportunity to chat with a colleague.

Everything takes place in the common area outside the auditorium at ML33.

About Dr. Annette Dragland: She is a physician, author, and podcast host with a passion for holistic health. Through her book The Whole You – The Path to Better Health and the podcast Leger om livet, she shares knowledge on how to strengthen both physical and mental health through sleep, nutrition, movement, stress management, and relationships. She makes research understandable and inspires concrete, lasting changes — even for those already dealing with health challenges

The lecture will be held in Norwegian.