Learn how to train strength correctly and effectively! We’ll cover technique, exercises, and how to create your own strength program for optimal results in your personal training.
ABEL Onsite is the physical extension of ABEL’s holistic health guidance – a hands-on service that brings expertise directly into your workplace. From August 2025, ABEL Onsite will launch as a new and valuable addition to ABEL’s service portfolio.
With this, ABEL takes the next step in strengthening both physical and mental health in working life. The offering includes inspiring group training, practical workshops to optimize your workouts, and lectures with some of the country’s leading experts in exercise, nutrition, sleep, mental balance, and stress management. In addition, you’ll have access to physiotherapy. All of this gathered under one roof.
ABEL Onsite is designed to make it even easier to take care of yourself – in a workday where it matters most.